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Attention Deficit Disorder in Women Many women suffering from ADHD aren't aware of it. The majority of research on attention deficit disorder is focused on men and boys. In fact, adult cisgender women have the highest rate of undiagnosed ADHD. These women may conceal their symptoms, making it difficult to get help. Symptoms vary during hormonal changes, such as the menstrual cycle as well as pregnancy and menopausal. Impatient You might not be able to concentrate on daily tasks like housework or study because of ADHD. The signs of inattention ADHD include forgetfulness and procrastination, frequent shifts in the subject and a tendency to move between tasks without finishing the first. You may also have trouble keeping your schedules, appointments and personal items and often lose or misplace things. Women who have this type of personality tend to be unable to concentrate in conversation, and they often talk without thinking or wander off into tangents. In addition, impulsiveness can cause them to interrupt others or say things they later regret later. These difficulties in concentration and attention can also lead to problems at home or work. Some women with ADD struggle to hold down jobs because of inadequate performance, whereas others struggle to maintain friendships or even finding time to get out of the house. Women who suffer from ADD are less confident in themselves and are more likely to be suffering from depression as compared to women who don't have ADD. Depression can be a co-occurring condition or caused by ADHD. Women with ADD have a difficult time coping with the frustration and misunderstandings that their ADHD symptoms can cause. Friends and family members may misinterpret their lack of attention as a lack of motivation or commitment, whereas their employers and partners may constantly criticize or micromanage them. Women and girls who suffer from ADHD are more likely than other women and girls to engage in sexual activity early due to their impulsivity as well as difficulty in controlling their emotions. This could lead to unprotected sexual activity to more sexually transmitted diseases and unplanned pregnancy. They also face a greater chance of being targeted by their partners because they are unable to manage their relationships and control their behavior. If you are having trouble handling your responsibilities, consider getting help to manage your ADHD. Divide large projects into smaller tasks, and then create a system to keep all important information in order like deadlines and appointments. You can use a planner or a calendar to do this. Organise your home so that you can keep track of errands and chores, like using labels for cupboards and closets, and posting lists of tasks and events. Impulsive The term “impulsive refers to actions that are performed without much thought or consideration of possible consequences. People who are impulsive frequently make decisions without consulting their relatives or friends. They might also engage in risky behavior like alcohol and drug addiction or reckless driving. These behaviors could also stem from a mental illness like borderline personality disorder or the history of trauma and abuse, or be a side effect of prescription drugs. Although girls and women with ADHD have different symptoms from males and boys and boys, the condition is often not diagnosed. This is due to gender bias, and the fact that research is primarily done on children, teenagers, or cisgender males. While there's not much research on the effects of ADHD in women of adulthood, some psychologists are trying to improve this. They're working on expanding the body of knowledge that already exists, and they're investigating ways that women suffering from ADHD can best manage their symptoms. Women suffering from ADHD are often prone to rejection sensitivity. They are highly emotional to rejection, real or perceived. This makes it difficult for them to manage social situations. They may also have trouble with self-control, which could result in risky sexual behavior or the use of addictive substances to manage their emotions. Compulsive behaviors are common among women suffering from ADHD and can be defined as repetitive actions motivated by a desire to relieve discomfort or anxiety. adhd traits in women are different from impulsive ones, but they can also be associated with other conditions like bipolar disorders, anxiety disorders, and fetal-alcohol spectrum disorders. There are several ways to break free from impulsive behavior, even when it's not due to a mental health issue that has been diagnosed. Begin by assessing your surroundings and identifying triggers that trigger your behavior. Be sure to reduce your exposure to as much as you can to these types of situations. You can also talk through your options prior to making decisions with family or friends and seek out professional advice from a therapist or psychiatrist whenever necessary. Problems with Focusing Women with ADHD may have difficulty to remain focused on an activity. They may be more easily distracted and may daydream or look at the ceiling, especially when they are doing boring or uninteresting tasks. They can also wander off-track during conversations, go off on wandering off or ignore social signals. Their inattention or lack of concentration can negatively impact the way they conduct business and personal relationships. For instance, they could be prone to losing possessions or forgetting to pay bills on time. Some people suffering from ADHD also have trouble controlling their emotions. They may become frustrated more easily or lose their temper when they are overwhelmed. They might have a lower tolerance for anger and may be more agitated or anxious than others they are stressed or criticized. It's important to remember that these are symptoms of a medical issue and not a flaw in character. While many adults with ADHD were taught that the only ones with the disorder were hyper boys, scientific research has proven that ADHD is as prevalent in women and girls as it is in men and boys. It's also possible to have a combination of the inattentive and hyperactive/impulsive subtypes of the disorder. The signs of inattention ADHD in girls and women can change depending on the hormonal cycle. This makes it difficult for those with the disorder to get the diagnosis or treatment they need. Women suffering from ADHD may find it difficult to focus on their tasks, follow directions and stay on track when they are experiencing menstrual cycles, puberty, or are pregnant. Due to these gender differences, girls and women are more likely than men or those who were assigned a male at birth (AMAB) to be misdiagnosed. This can cause anxiety and feelings of insecurity. Women who are not diagnosed or treated for ADHD can also experience difficulties at home, work and in their relationships. They may have difficulty completing their schoolwork or meet their responsibilities. They may also experience difficulty in social situations due to low self-esteem, a poor tolerance to anger and a difficulty understanding body language. They may also have difficulties in forming new friendships and are more likely to struggle with making or keeping marriages. Poor Organization If you are struggling with disorganization and forgetfulness, or have difficulty keeping track of your school or work tasks, and find it hard to establish strong social and work relationships and relationships, your ADHD symptoms could be to blame. You may be overwhelmed by the sheer number of things happening at the same time, or become frustrated by the way you tend to delay your work. Women suffering from ADHD are often misdiagnosed, or go undiagnosed due to the fact that their symptoms are different from those of men. They are more likely than men to have the inattentive type of ADHD. This includes being easily distracted, forgetful, having trouble staying focused and paying attention, and often “zoning out” or focusing on daydreams while talking to others. While the challenges associated with ADHD are many, the same traits can bring great imagination, passion, and out-of-the-box thinking. Understanding your strengths, forming positive relationships and structures, and finding ways to reduce your weaknesses can help to live your life to the fullest. Participants in this study were highly educated, had high professional status, and had few comorbid conditions which limit their application to other populations. They were also diagnosed as adults, meaning their experiences could differ from that of those who are diagnosed as children or adolescence. However, these interviews offer an understanding of the specific experiences of these women and how ADHD affects their lives and identities. These interviews offer valuable insights for researchers and clinicians who are working with this group. Many women suffering from ADHD have a difficult time accepting their symptoms and coping with them. The disorder can trigger feelings of shame and anger when women find their symptoms being observed by other people. A diagnosis could be a “lightbulb” moment for someone, as it gives them an explanation of their struggles and enables them to feel more comfortable with themselves.